current motivational quote

"Yesterday you said tomorrow." —Nike

Friday, August 29, 2008

weigh-in today

I lost 1.5lbs! Yay!!! It's funny... I kind of do look forward to weigh-in days. Of course I've been off my "supposed" routine lately. I know I'm supposed to be running/eating less, etc... but somehow I just haven't quite felt like doing it. I can say I do still pay attention to what I put in my mouth, and try to make an effort to eat better... but I'm just not super hardcore like how it was in the beginning. I mean, I'm not on a super strict 1250 calories or less thing anymore. These days, I've been all over, but of course... always keeping in mind how much I'm consuming or have already consumed.. and what I'm about to put in my mouth, etc.

Anyway, so yes, I lost 1.5lbs. I'm now officially under 105 on the scale, which is fantastic! Only 9 more pounds to go. I know, still got quite a ways to go, but tiny steps at a time, that's okay. :) Alright, let's hope I get to 95 at some point... before the year end maybe? Ahhh, we'll see.

Btw, HumanRACE this weekend... so excited! Ahhhh!!! 6.2 miles here I come. It's going to be fabulous! There's an estimated 12,500 people running/walking this race in LA this Sunday night. Plus, Kayne West will be the key performer at the Coliseum after the race... it'll be fun. I'll be sure to bring a camera or something... take some pictures, who knows. It'll definitely be posted on my Facebook page.. loL :P

Alright, here's what I've eaten/plan to eat for today:

BREAKFAST:
- leftover dinner: 1/4 rice w/ chicken stir-fry (150 cal)
- 1 fried egg (75 cal)
- 2 slices turkey bacon (40 cal)

LUNCH:
- 2 Mexican street tacos w/ corn tortillas, chicken, black beans, guacamole, lettuce, salsa, jalapeƱos (600 cal)

DINNER:
- rotisserie chicken (250 cal)
- 1/2 cup rice (100 cal)
- salad or steamed veggies (100 cal, TBD?!)

TOTAL CALORIES: 1315

Update later. :)

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goals

  • Cardio (running, elliptical or rowing machine), at least 3x a week
  • Eat more healthy (plan more meals)
  • Complete one full round of P90X :)
  • Get down to 95lbs? okay, 100lbs first then!
  • Runners' legs (still striving for 'em sexy calves/legs!)
  • Flat tummy (still working on it)
  • Run my first half marathon??!! -- nike women's marathon (oct 2010)
  • Run/complete SF marathon's progressive marathon/5K in july (i can't do the half or full marathon, my leg's still not 100%)
  • Run nike+ humanrace10k 8.31.08



  • race results

    07/26/09: 3.1 miles -- SFM 5k 29:21 :)
    11/23/08: 4 miles -- great highway 37:48 :)
    11/16/08: 3.1 miles -- polo fields 5k 29:35 :)
    09/21/08: 4.5 miles -- lake merced race 46:56 :)
    09/14/08: 4 miles -- stern grove 4mile 43:20

    08/31/08: 6.2 miles -- nike+ 10k race! 67:38 :)
    08/10/08: 3.1 miles -- my first 5k! 33:20 :)

    BEST MILE:
    7:30 (03/08/10 -- street)
    7:58 (11/20/09 -- 1 mi race)
    8:37 (11/16/08 -- race)
    8:50 (10/5/08 -- track)