day 9

I find it that week two's a bit harder than week one. Struggling a bit, but still trying. I know I can do this... I sooooooooooo can!

Alright, here's what I've eaten/plan to eat for today:

BREAKFAST:
- 2 small homemade from scratch whole wheat blueberry pancakes (200 cal)
- 1 tbsp syrup (50 cal)
- 1 small banana (90 cal)
- 8 oz fat-free milk (90 cal)
- 2 slices turkey bacon (40 cal)

AM SNACK:
- 1/2 orange (40 cal)

LUNCH:
- 1 dragon sushi roll (400 cal)
- 1 california roll (200 cal)
- some chicken teriyaki (200 cal)
- some edamame (100 cal)
- a few forkful of salad w/ dressing (40 cal)
- a few bits of rice (30 cal)

PM SNACK:
- 1/2 orange (40 cal)

DINNER:
- some chicken teriyaki w/ a tiny bit of rice & some edamame (350 cal)
- 1/2 cup salad w/ dressing (50 cal)
- bow tie pasta w/ spaghetti sauce (200 cal)

EVENING SNACK:
- 8 oz fat-free milk (90 cal)

TOTAL CALORIES: 2120 -- way too much! :(

Plan workout: walk/run 30 mins

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UPDATE:

1. Eat between 1,100 to 1,250 calories per day -- NO! way too much!!
2. Walk/run 10,000 total steps per day -- NO! (only 7,760 steps.. boo!)
3. Run at least 10-15 miles a week -- TBD (none so far)
4. Drink 2 glasses of milk per day -- NO!
5. Eat at least 2 servings of fruit per day -- NO!
6. Eat at least 2 servings of veggies per day -- YES! :)
7. Two stretch/pilates sessions a week -- TBD
8. Two strength training sessions a week -- TBD
9. Two abs sessions a week -- TBD

TODAY'S PIGGY BANK: $4

TOTAL PIGGY BANK: $15

I did TERRIBLE today! Worst day so far... since I've started.