let's get back on track! day 11

Okay, I haven't been doing well all week! I really need to get this train steer the right way again. So far, the piggy bank has collected $17. That's terrible. There shouldn't even be a dollar in there at all! Okay, well, to be realistic, maybe a buck or two. But that's not the point. Point is, I need to keep at it. I must keep trying and do well. I really, really want to do good. Must focus!

Alright, here's what I've eaten/plan to eat for today:

BREAKFAST:
- 1 egg scrambled w/ 1-1/2 slice turkey bacon, tomato, sprinkle of mozzarella cheese (125 cal)
- 8 oz fat-free milk (90 cal)

AM SNACK:
- 1 medium orange (80 cal)

LUNCH:
- small green salad w/ cherry tomatoes, cucumber + balsamic vinaigrette (130 cal)
- 1 small piece of sourdough bread (75 cal)

PM SNACK:
- some grapes (75 cal)

DINNER:
- veggie burger on 1 whole wheat bread w/ tomato slices, onions, lettuce + ketchup & mustard (200 cal)
- small side salad w/ tomatoes, cucumber + italian dressing (50 cal)

EVENING SNACK:
- 8 oz fat-free milk (90 cal)
- 2 mini homemade chocolate cupcakes (80 cal)
- some frosting (50 cal)

TOTAL CALORIES: 1045

Update later. MUST DO GOOD! AHHH!!!!

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UPDATE:


1. Eat between 1,100 to 1,250 calories per day -- YES! 1,045 calories... yay!
2. Walk/run 10,000 total steps per day -- YES! 11,675 steps :)
3. Run at least 10-15 miles a week -- TBD (none so far)
4. Drink 2 glasses of milk per day -- YES! :)
5. Eat at least 2 servings of fruit per day -- YES! :)
6. Eat at least 2 servings of veggies per day -- YES! :)
7. Two stretch/pilates sessions a week -- TBD (one so far)
8. Two strength training sessions a week -- TBD
9. Two abs sessions a week -- TBD (one so far)

TODAY'S PIGGY BANK: $0

TOTAL PIGGY BANK: $17