I got some mini inspirations by reading random things here or there. Anyway, turns out Britney Spears have been on this 1200 calorie thing. Not too bad right? It's kind of like something I'm already supposed to be doing... I just haven't really kept up with it or really get myself involved in it.
Anyway, I've decided to really put some thoughts into planning my meals for the rest of the week, etc. Well, more on this later.. cuz I'm kind of busy at the moment. Just wanna jot down what I've eaten/plan to eat for the rest of the day today.
Here's the food entry:
BREAKFAST:
- 1 fried egg on whole wheat toast (180 cal)
- 1 slice of turkey bacon (20 cal)
- 1/8 cup of milk (15 cal)
AM SNACK:
- small apple from Peter's apple tree (50 cal)
LUNCH:
- Cafe Pazzo 1/2 roasted chicken club sandwich (400 cal)
- small side salad w/ balsamic dressing & small piece of bread (250 cal)
- handful of fresh cafe-made potato chips (100 cal)
- a couple cookie halves (200 cal)
- few bites of random fruits (100 cal)
DINNER:
- 3 oz salmon w/ rice & broccoli (300 cal)
- second half of the chicken sandwich, shared it w/ Mark (300 cal)
- apple crumble w/ 1/2 scoop mint chocolate ice cream (300 cal)
TOTAL CALORIES: 2215
Update later... I know, not so great on the calorie count today. Well, couldn't really help it, Pazzo's just super yummy.. plus the food was free. Yeah, free lunch at the office today... sweet right? :)
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UPDATE: yes, i know.. i ate hella today. bad me! let's try again tomorrow.
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