We're leaving for our weekend camping trip late this morning. Right now I'm at work... trying to put in a couple hours before I take off. Anyway, I'm excited for camping! I just know it's going to be super fun... Oh, let's hope my food choices this weekend won't be too awful. I know we'll be bbq and all, but ahhh.... I just need to be moderate and considerate I guess.
Oh yes, today's weigh-in. I think I lost 1/2 pound. The scale was in between the 5 and 6... so that makes me down to 105.5? It's either that or I'm 105.. whichever. For now, I'll take the higher of the two.. just because.
Alright, here's what I've eaten/plan to eat for today:
BREAKFAST:
- 1 small banana (80 cal)
AM SNACK:
- small apple (50 cal)
LUNCH:
- KFC bbq wings, 6 (468 cal)
- KFC 1/2 portion potato wedges (130 cal)
- soda (100 cal)
PM SNACK:
- TBD
DINNER:
- 4 grilled chicken drumsticks w/ bbq sauce (580 cal)
- potato chips (140 cal)
TOTAL CALORIES: 1548, not terrible yet... but of course, TBD :)
Update later... when I get back from camping or something...
current motivational quote
"Yesterday you said tomorrow." —Nike
Friday, August 22, 2008
Subscribe to:
Post Comments (Atom)
goals
race results
07/26/09: 3.1 miles -- SFM 5k 29:21 :)
11/23/08: 4 miles -- great highway 37:48 :)
11/16/08: 3.1 miles -- polo fields 5k 29:35 :)
09/21/08: 4.5 miles -- lake merced race 46:56 :)
09/14/08: 4 miles -- stern grove 4mile 43:20
08/31/08: 6.2 miles -- nike+ 10k race! 67:38 :)
08/10/08: 3.1 miles -- my first 5k! 33:20 :)
BEST MILE:
7:30 (03/08/10 -- street)
7:58 (11/20/09 -- 1 mi race)
8:37 (11/16/08 -- race)
8:50 (10/5/08 -- track)
11/23/08: 4 miles -- great highway 37:48 :)
11/16/08: 3.1 miles -- polo fields 5k 29:35 :)
09/21/08: 4.5 miles -- lake merced race 46:56 :)
09/14/08: 4 miles -- stern grove 4mile 43:20
08/31/08: 6.2 miles -- nike+ 10k race! 67:38 :)
08/10/08: 3.1 miles -- my first 5k! 33:20 :)
BEST MILE:
7:30 (03/08/10 -- street)
7:58 (11/20/09 -- 1 mi race)
8:37 (11/16/08 -- race)
8:50 (10/5/08 -- track)
No comments:
Post a Comment