current motivational quote

"Yesterday you said tomorrow." —Nike

Friday, August 22, 2008

off camping today :)

We're leaving for our weekend camping trip late this morning. Right now I'm at work... trying to put in a couple hours before I take off. Anyway, I'm excited for camping! I just know it's going to be super fun... Oh, let's hope my food choices this weekend won't be too awful. I know we'll be bbq and all, but ahhh.... I just need to be moderate and considerate I guess.

Oh yes, today's weigh-in. I think I lost 1/2 pound. The scale was in between the 5 and 6... so that makes me down to 105.5? It's either that or I'm 105.. whichever. For now, I'll take the higher of the two.. just because.

Alright, here's what I've eaten/plan to eat for today:

BREAKFAST:
- 1 small banana (80 cal)

AM SNACK:
- small apple (50 cal)

LUNCH:
- KFC bbq wings, 6 (468 cal)
- KFC 1/2 portion potato wedges (130 cal)
- soda (100 cal)

PM SNACK:
- TBD

DINNER:
- 4 grilled chicken drumsticks w/ bbq sauce (580 cal)
- potato chips (140 cal)

TOTAL CALORIES: 1548, not terrible yet... but of course, TBD :)

Update later... when I get back from camping or something...

No comments:

goals

  • Cardio (running, elliptical or rowing machine), at least 3x a week
  • Eat more healthy (plan more meals)
  • Complete one full round of P90X :)
  • Get down to 95lbs? okay, 100lbs first then!
  • Runners' legs (still striving for 'em sexy calves/legs!)
  • Flat tummy (still working on it)
  • Run my first half marathon??!! -- nike women's marathon (oct 2010)
  • Run/complete SF marathon's progressive marathon/5K in july (i can't do the half or full marathon, my leg's still not 100%)
  • Run nike+ humanrace10k 8.31.08



  • race results

    07/26/09: 3.1 miles -- SFM 5k 29:21 :)
    11/23/08: 4 miles -- great highway 37:48 :)
    11/16/08: 3.1 miles -- polo fields 5k 29:35 :)
    09/21/08: 4.5 miles -- lake merced race 46:56 :)
    09/14/08: 4 miles -- stern grove 4mile 43:20

    08/31/08: 6.2 miles -- nike+ 10k race! 67:38 :)
    08/10/08: 3.1 miles -- my first 5k! 33:20 :)

    BEST MILE:
    7:30 (03/08/10 -- street)
    7:58 (11/20/09 -- 1 mi race)
    8:37 (11/16/08 -- race)
    8:50 (10/5/08 -- track)