current motivational quote
"Yesterday you said tomorrow." —Nike
i feel soooooooo full right now!
Ahhh! I feel awful. I just ate some sushi for lunch and I'm super full now. It's making me sleepy... ahhh!!!
Alright, camping was fun. I did horrible on the food, I'd say. But I guess if you compared it to previous camping trips, it wasn't super bad. I ate some food... but not as much as I normally would. Let's say I probably down about 2500 calories both days.
Okay, here's what I've eaten/plan to eat for today:
BREAKFAST:
- 1 fried egg (80 cal)
- 1 slice regular bacon (45 cal)
- 1 slice turkey bacon (20 cal)
- 1 small piece of brownie (120 cal)
LUNCH:
- 6 piece viper roll, deep fried sushi (500 cal)
- 6 piece california roll (400 cal)
- some edamame (120 cal)
DINNER:
- 1/2 cup rice (100 cal)
- smoked sausage (200 cal)
- some broccoli (50 cal)
- 2 small brownies (200 cal)
TOTAL CALORIES: 1835
Update later. Eww, I feel sick. UPDATE: Ahh! Did horrible. Better try tomorrow.
goals
Cardio (running, elliptical or rowing machine), at least 3x a weekEat more healthy (plan more meals)Complete one full round of P90X :)Get down to 95lbs? okay, 100lbs first then!
Runners' legs (still striving for 'em sexy calves/legs!)Flat tummy (still working on it)Run my first half marathon??!! -- nike women's marathon (oct 2010)Run/complete SF marathon's progressive marathon/5K in july (i can't do the half or full marathon, my leg's still not 100%)Run nike+ humanrace10k 8.31.08
race results
07/26/09: 3.1 miles -- SFM 5k 29:21 :)
11/23/08: 4 miles -- great highway 37:48 :)
11/16/08: 3.1 miles -- polo fields 5k 29:35 :)
09/21/08: 4.5 miles -- lake merced race 46:56 :)
09/14/08: 4 miles -- stern grove 4mile 43:20
08/31/08: 6.2 miles -- nike+ 10k race! 67:38 :)
08/10/08: 3.1 miles -- my first 5k! 33:20 :)
BEST MILE:
7:30 (03/08/10 -- street)
7:58 (11/20/09 -- 1 mi race)
8:37 (11/16/08 -- race)
8:50 (10/5/08 -- track)
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