current motivational quote
"Yesterday you said tomorrow." —Nike
election day
Today's Election Day. Yes, not just any kind of election day, but a presidential election day. Mark and I got out early this morning and voted. Of course, being the democrats that we are, OBAMA-BIDEN got our votes. Anyway, we'll find out by the end of the week who our next president of the United States will be. Let's hope it's OBAMA! :)
Alright, now... my weight-loss/exercise stuff... so far, doing okay. Still keeping up with my 30 Day Shred DVD. I'm already noticing that I do have ab muscles underneath all that excess icky fat and skin or whatever. You know, the belly baby pouch. I'm just hoping that in time my tummy will get back to normal (okay, not totally of course... u know, pre baby.. but decent). I'm really hoping it'll firm up decent enough again. Let's hope so.
Umm... what else? Oh, still trying to count my calories. Not doing so great in this department, but trying. Alright, that's all for now. :)
goals
Cardio (running, elliptical or rowing machine), at least 3x a weekEat more healthy (plan more meals)Complete one full round of P90X :)Get down to 95lbs? okay, 100lbs first then!
Runners' legs (still striving for 'em sexy calves/legs!)Flat tummy (still working on it)Run my first half marathon??!! -- nike women's marathon (oct 2010)Run/complete SF marathon's progressive marathon/5K in july (i can't do the half or full marathon, my leg's still not 100%)Run nike+ humanrace10k 8.31.08
race results
07/26/09: 3.1 miles -- SFM 5k 29:21 :)
11/23/08: 4 miles -- great highway 37:48 :)
11/16/08: 3.1 miles -- polo fields 5k 29:35 :)
09/21/08: 4.5 miles -- lake merced race 46:56 :)
09/14/08: 4 miles -- stern grove 4mile 43:20
08/31/08: 6.2 miles -- nike+ 10k race! 67:38 :)
08/10/08: 3.1 miles -- my first 5k! 33:20 :)
BEST MILE:
7:30 (03/08/10 -- street)
7:58 (11/20/09 -- 1 mi race)
8:37 (11/16/08 -- race)
8:50 (10/5/08 -- track)
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