Today is the first day of a brand new thing. Well, it's more like.. I'm restarting again, except for with a slightly different purpose. I really want to be able to run a half-marathon and survive it, so this week is the first week of a 12-week training I will put myself on. Yeah, I know, silly me. But yes, I really want to do well. So for now, back to hardcore calorie counting, every step counting (putting my pedometer to use again), and exercising.
Starting this week I will attempt to make running a habit again. Kaiser Permanente is having this half-marathon this coming Super Bowl Sunday. I think it's like the first weekend of February of 2009. Anyway, I've decided that I will train for that and make it my first half-marathon. Who knows if I will really run the race, but I just want to train for it. So yes, starting this week I will gradually train my body to eventually run 10+ miles. Yikes! I know!
So here's the run down on this training schedule:
Week 1: run 8 miles total, 2-3-3
Week 2: 11 miles, 3-4-4
Week 3: 13 miles, 4-4-5
Week 4: 15 miles, 4-5-6
Week 5: 16 miles, 4-5-7
Week 6: 18 miles, 5-5-8
Week 7: 20 miles, 5-6-9
Week 8: 22 miles, 5-7-10
Week 9: 15 miles, 4-5-6
Week 10: 23 miles, 6-6-11
Week 11: 20 miles, 5-6-9
Week 12: run 5-4-RACE!
OMG.. lots of mileage. Let's hope I stick with it and do good. Well, first off, I WILL stick with it and I WILL DO IT! :) Wish me luck! :P
Okay, write more later. Stay tune. :)
Alright, just some quickies. Bought a new scale. It's a WW digital scale. Current weight, 104.8 lbs... goal weight, 95-100 lbs.. waist, 27".. below belly, 32" ... ahh! I know, good luck. :)
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