current motivational quote

"Yesterday you said tomorrow." —Nike

Monday, November 24, 2008

last week

Oh yes, I've been so busy last week that I haven't had the time to jot this down on here. Anyway, I got laid off last week, Monday, Nov. 17 to be exact. The way the current US economy is along w/ the way the company I was working for was heading, I wasn't surprised to get the walking papers last week. Everyone in my company got it, so. So yes, I now have the opportunity to just kind of hang out until I find another job. I've already filed my unemployment papers and all that good stuff. I just have to make sure I do/get all the necessary stuff in to start collecting my unemployment dough.

Okay, so yes, more about last week. Well, after my layoff on Monday, I had some side projects that I had to do and get down by the end of the week. Boy, did it take a while. I literally spent almost all evening Wednesday, all day/evening Thursday and almost the entire day on Friday to work on these projects. It was like my booty was glued to the computer chair the whole time. I barely stepped away from the computer to use the bathroom or eat! Crazy. I know, usually when I'm really deep into a project, I barely take breaks to do other stuff, just cuz I just want to get it done. Anyway, of course, I did take little breaks here and there... so it wasn't that bad! Overall, I'm glad I got them done. Let's just hope the end result is good. I'm really keeping my fingers cross. But hey, if it doesn't work out, it doesn't work out. :)

Now, because I was so busy w/ these side projects, I didn't really have the time to stick to my running schedule. So on Friday afternoon as soon as I finished the last bit of things, I got out of the house and ran! I ran the Lake on Friday and did pretty good. I wasn't trying to beat any previous time, but instead to just run/keep a decent pace. At the end, I recorded a 44:52. So to date, 44:52 is my best Lake time. I doubt I'd do that again, or if I was to... I really would have to run at a steady/faster than usual pace and keep it up. We'll see, I guess. I do know I've been getting lots of practice on this Lake course and my body's used to it... so I'm not super surprised if I do improve on my time.

Okay, what else... oh, I ran on Saturday morning w/ Mark doing his new route around the house, about 3.2 miles. It was a tough course. It only took us about 32 minutes, but OMG, it was brutal! Lots of slight incline/hills here and there, especially towards the end.. ahh! It was just tough. I don't think I will be looking forward to that route again anytime soon... but then who knows. We'll see.

Yesterday was the DSE Great Highway 4 Miles race. Mark and I both ran it and we did pretty good. I accomplished the goal I set up for myself... to run it under 40 minutes. I did it under 38 minutes, which isn't bad at all... so I'm quite impressed. I think Mark said he did it in like 36 minutes or something. We'll see what our actual time is when they post the results later this week.

All and all in regards to running, I like to think I made up for it with three consecutive days of running. Today, I'm debating if I should take a break and rest, or go out and run. I'm pondering w/ the idea of possibly doing two laps of the Lake... so it would be about 9 miles or so if I do it twice. I've never ran longer than a 10k before, so two laps around the Lake would be a real milestone and accomplishment. I don't know... we'll see. :)

Oh, btw, I weighed myself this morning... lost a pound I think. The digital scale says 102.8.. that compared to last week's 103.8.. I guess I did lose a pound. Yay! Now, I just have to do good this week cuz it's Thanksgiving this Thursday and I know I will be eating all those yummy food and be baking lots of goodies. Ahh! Can't wait... love the Holidays.. especially Christmas. It's going to be soooooooooo merry and FUN! :)

Alright, that's it. More later.

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goals

  • Cardio (running, elliptical or rowing machine), at least 3x a week
  • Eat more healthy (plan more meals)
  • Complete one full round of P90X :)
  • Get down to 95lbs? okay, 100lbs first then!
  • Runners' legs (still striving for 'em sexy calves/legs!)
  • Flat tummy (still working on it)
  • Run my first half marathon??!! -- nike women's marathon (oct 2010)
  • Run/complete SF marathon's progressive marathon/5K in july (i can't do the half or full marathon, my leg's still not 100%)
  • Run nike+ humanrace10k 8.31.08



  • race results

    07/26/09: 3.1 miles -- SFM 5k 29:21 :)
    11/23/08: 4 miles -- great highway 37:48 :)
    11/16/08: 3.1 miles -- polo fields 5k 29:35 :)
    09/21/08: 4.5 miles -- lake merced race 46:56 :)
    09/14/08: 4 miles -- stern grove 4mile 43:20

    08/31/08: 6.2 miles -- nike+ 10k race! 67:38 :)
    08/10/08: 3.1 miles -- my first 5k! 33:20 :)

    BEST MILE:
    7:30 (03/08/10 -- street)
    7:58 (11/20/09 -- 1 mi race)
    8:37 (11/16/08 -- race)
    8:50 (10/5/08 -- track)