yup, you heard me right. five pounds in five days. i'm back to 101-102lbs again. that's pretty amazing. not cool actually. so yes, this week is totally the "get back to normal" week. must get back to the typical usual routine, eating healthy and exercising. so far today i haven't done too well. i had my oatmeal w/ banana for breakfast this morning, then an entire white (not whole wheat.. i know, bad me) pita pocket w/ some hummus and now i just finished some spaghetti. im super full. i really shouldn't have eaten that spaghetti. ahhh! all day today i've felt so full. i swear i must have eaten like 5,000+ calories yesterday. yeah, we had our bbq... w/ so much food! ate soooooo much meat, lots of pork (marinated, grilled.. mmm... yum!), some chicken drumsticks, a nathan's hotdog, some pork ribs, lots of potato chips, some dips, soda... omg, the list goes on and on. just too much food! couldn't help it. of course now i'm paying for it, 5lbs later and this awful bloating feeling. my tummy looks like im 5mos pregnant. eww, i know.
well, let's hope i'll get rid of some of this extra pounds that aren't even supposed to be here. im really hoping that i'll do better this week. of course, i ate like crazy from wed-sunday cuz of our lil mini celebration. no rules allowed, do whatever you want to, eat whatever you want to. and yes, no exercising. although mark and i did manage to squeeze in a run saturday morning. we ran for the first time in 4 months! it wasn't very far though, only about 1.5-2 miles. yeah, you know, i had been resting my legs due to a leg injury. now i think it's healed. i didn't feel it during this run, so.. let's hope it's totally healed? i mean, cuz i really want to start running again. we'll see i guess... let's hope it's good! :)
alright, enough said. more later. :)
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