current motivational quote

"Yesterday you said tomorrow." —Nike

Sunday, January 11, 2009

OMG! who knew?!

Mark and I finally did it! We ran from Peter's house all the way back to our house. The run was about 5.8 miles long and took us under an hour... 59:07 minutes to be exact! I'm so proud of us... now, we just have to run there and back and that would be another great accomplishment! :)

Anyway, the reason why it was so huge was the fact that there are these mountains between Peter's and our houses. Coming from Peter's house was tough cuz about 80% of the run was uphill and the last 20% downhill. Overall, I'm very proud. Before, seriously, the thought of running from here to there or there to here was such an awful thought. Now that we've done it, it doesn't seem so hard after all. Thing is, both Mark and I agreed that the run did not seem tough at all (okay... well, maybe a bit about 40% in, but overall it was okay)... we both felt like we could go on forever! Now, I honestly feel like I can so do that half-marathon now. Maybe I should start thinking about signing up for the SF Half-Marathon taking place this summer. Ahhh.. we'll see.. stay tune for this I guess. :)

Lalalalala.... one final note, it was just a bummer I couldn't record this great run on my iPod/Nike+ cuz I wore the wrong shoes! Can you believe it? I ran 5.8 miles in my casual Adidas sneakers. Hahahahaha.. yeah. It felt fine though.. Mark used to do it all the time when he first started running (cuz he didn't have any running shoes).. and it was fine. :)

Alright, more later.

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goals

  • Cardio (running, elliptical or rowing machine), at least 3x a week
  • Eat more healthy (plan more meals)
  • Complete one full round of P90X :)
  • Get down to 95lbs? okay, 100lbs first then!
  • Runners' legs (still striving for 'em sexy calves/legs!)
  • Flat tummy (still working on it)
  • Run my first half marathon??!! -- nike women's marathon (oct 2010)
  • Run/complete SF marathon's progressive marathon/5K in july (i can't do the half or full marathon, my leg's still not 100%)
  • Run nike+ humanrace10k 8.31.08



  • race results

    07/26/09: 3.1 miles -- SFM 5k 29:21 :)
    11/23/08: 4 miles -- great highway 37:48 :)
    11/16/08: 3.1 miles -- polo fields 5k 29:35 :)
    09/21/08: 4.5 miles -- lake merced race 46:56 :)
    09/14/08: 4 miles -- stern grove 4mile 43:20

    08/31/08: 6.2 miles -- nike+ 10k race! 67:38 :)
    08/10/08: 3.1 miles -- my first 5k! 33:20 :)

    BEST MILE:
    7:30 (03/08/10 -- street)
    7:58 (11/20/09 -- 1 mi race)
    8:37 (11/16/08 -- race)
    8:50 (10/5/08 -- track)