yup, that's right. week one was definitely a tough one. but i have to admit, i did stick with it and felt great by the end of the week. of course saturday was a really bad day as far as food selection went. but i did do much better yesterday with my eating habits and to top it off, mark and i ran 1.8 miles just because.
oh my, last week's runs were tough. it's been a while since i've been running consistently. i say i'm not back to my usual running self yet. today i feel sluggish and just awful. i did bring my gym bag and running shoes with me to work, but ahhh! the thought of going out for a run on this cold icky gloomy day isn't so appealing at the moment. the weather's changing.. or at least this week anyway. a storm is supposed to come in sometime this afternoon. i hope i'll get home before it comes.
anyway, we'll see how i feel come lunch time. i know i'm supposed to go out and run. ahhh! maybe i'll just run on the treadmill in the gym today or something. i must admit, running does delay my hunger. i don't usually eat until at least an hour after a run.. or at least that's how it was last week. ummm.. alright, we'll see how i do today. if i'm too lazy, i'll probably just get on the treadmill and do 25 mins or something. otherwise, the elliptical or rowing machine will always do it for a good cardio workout. we shall see... :)
one last note, i'm at 102.6lbs this morning. i must admit, it's totally water weight. and the 102lbs is deceiving cuz i know what's making it 102 is totally water. i'm pretty sure my typical weight is 101... so. but i guess we'll find out. well, from now til thanksgiving morning, i still have 7.6 more pounds to lose... so must focus!
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